E- Book Kit: Why I Ate Today - Bold Babes Co
E- Book Kit: Why I Ate Today - Bold Babes Co
E- Book Kit: Why I Ate Today

E- Book Kit: Why I Ate Today

Regular price $17.00
Tax included.

If you have ever struggled with eating "right" or staying healthy as a busy entrepreneur; this workbook is made just for you!

The Why I Ate Today E-Book Kit was created to start you on your journey to gaining a harmonious relationship with food. As you progress through each chapter, you will be challenged to take on behavior modification tasks which include discovering the origin of your relationship with food, how to find the perfect diet for your exact body type, and much more. 

 A Revised version of the original Why I Ate Today

The Kit Includes

  • 4 Behavior Modification Exercises - Understand your patterns, emotions, and impulses around wellness habits.
  •  4 Part Guide - Get a foundational education on why you eat, work, and play the way you do.
  •  BONUS WELLNESS PLANNER - This easy to follow template will help you get straight to the WHY with your candidates. 

Product Description

  •  Printable Guide - 34 Pages Total
  •  Color- Blue
  •  Table of Contents
  •  BONUS Daily Wellness Planner


UPON PURCHASE you will be prompted to download the planner. This product is digital and is for INDIVIDUAL USE ONLY. 

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